Managing time…

Day 6. Look at next week availability to train and make a plan to maximise your progress.

ACTION REQUIRED: POST HOW MANY TRAINING HOURS ARE AVAILABLE FOR NEXT WEEK >>

ACTION REQUIRED: POST HOW MANY TRAINING HOURS ARE AVAILABLE FOR NEXT WEEK >>

Finding more time…

  1. Look at your week ahead from above - birds eye view.

  2. Shade out sleep, work, washing, meals, social commitments etc.

  3. What is left?

  4. There are 168 hours in a week. You need to find 4-7 hours.